Weekend Health Clinic: My 2 minute personal testimony

At the beginning of this week, I began to suffer from seasonal allergies (hay fever, itchy eyes, congestion, etc. etc.), then I remembered something that I read a while ago–take plenty of vitamin C.
So I went to my local health food store and bought chewable acerola-C (500 mg) {Vitamin C with Bioflavonoids}–brand-name does not [...]

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Weekend Health Clinic: The Liver

I found the following article to be very informative concerning the liver. There are several parts to this particular series, but today I will just focus on just two of them. The first excerpt will just give you an overview of the various functions of the liver:
The liver is the most important organ after the [...]

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Why diet anymore?

It seems like the more fad diets come on the scene, the more of us get bigger.
Overweight women outnumber underweight or underfed women worldwide, even in developing countries and rural areas, according to a new study.
Researchers found overweight women exceeded underweight women in well over half of the 36 developing countries studied. Overall, 32 percent [...]

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